POB Mental Health & Wellness Resources

At POB, we are committed to the mental health and well-being of all our students and staff. Our comprehensive Mental Health & Wellness Resources are designed to provide the support, guidance, and tools needed to navigate life's challenges and promote overall emotional health. We offer a range of resources, including counseling services, wellness programs, and peer support opportunities, all aimed at fostering a healthy, supportive community.

From stress management and coping strategies to professional counseling and wellness workshops, POB is here to help you prioritize your mental and emotional health. Whether you're dealing with anxiety, academic stress, or personal challenges, our resources are available to support you every step of the way.

Remember, you’re not alone. If you or someone you know needs help, please reach out to our team. Together, we can build a stronger, healthier POB community.

• MHANYS (Mental Health Association in New York State)
  • From the Mental Health Association Topic Guide from A to Z
  • Click here to access topic-specific resources