988 Mental Health Resources

The 988 Suicide & Crisis Lifeline is here to provide immediate support for individuals facing mental health crises. Available 24/7, the 988 helpline connects you to trained counselors who can offer guidance, crisis intervention, and resources for mental health and emotional support. Whether you are experiencing overwhelming stress, anxiety, or thoughts of self-harm, 988 is a confidential, accessible resource for anyone in need of help.

In addition to the helpline, we encourage exploring other local mental health resources that are part of the 988 initiative, including community programs, counseling services, and support networks. Remember, you don’t have to face it alone—988 is here to help you, anytime, anywhere.

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